WELCOME TO ROOT YOGA CENTER!
Root Yoga Center offers the Denver community a variety of yoga classes, instruction & yoga workshops for beginner to advanced yogis. Our goal is to help people cultivate awareness and connection through yoga, and a balanced lifestyle – thus our moto is “Feeling is Living!”. Please join us at the yoga studiofor one of our healthy lifestyle events, like our fall and spring nutrition programs, forrest yoga events, art events, outdoor classes and more! We now offer yoga teacher training. Don't hesitate to contact us with any questions. Namaste!
March 2 - March 26th, 2012, 7:00 - 9:00 am
Daily Forrest Yoga Intensives with Ana Forrest
These daily 2 hour intensives are a special addition to our normal offerings, not only because they give you an opportunity to practice with Ana Forrest herself, but they will give you the space to learn and practice while being surrounded with other Forrest practitioners learning to be teachers. These intensives are part of the Forrest Yoga Foundation Teacher Training and will be held daily for the entire month. Through this practice, you will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Work with your injuries to experience these classes as part of your own healing practice.
Optional 6:00 - 6:45am meditation is included in the price. Must attend one of the first five intensives.
No Intensives will be held on March 13-15.
5 Intensives $165
8 Intensives $235
11 Intensives $325
22 Intensives $535
FORREST YOGA TEACHER TRAINING IN DENVER
FOUNDATION TEACHER TRAINING with Ana Forrest, March 2 - 28, 2012
The Forrest Yoga Foundation Teacher Training (FYFTT) is a comprehensive program for aspiring instructors, experienced instructors or yoga students who want to work deeper within themselves. The FYFTT delivers a solid foundation in the art of teaching Forrest Yoga and is the first step in becoming a fully certified Forrest Yoga teacher.
What makes this training so unique and effective?
- Experiential, focused and rich, with over 35 years of Ana‟s experience
- Employs a variety of teaching tools and group
- Provides you the time to practice teach with supervision and feedback from Ana
- Includes philosophical inquiries into ethics, teaching integrity, boundaries
- Offers an opportunity to learn to speak your truth and listen open-heartedly
- Includes the 300-page Forrest Yoga Teacher Training Manual with breadth of valuable material for future reference
- Includes additional manuals for both the Functional Anatomy Course and the Forrest Yoga Business Course
Go Deeper in Your Personal Yoga Practice
The morning meditation and intensive are for you and your practice
Learn How to Become an Effective Teacher and Healer
The instructional sessions cover proper pose alignment and modification, sequencing, cueing and more
Begin Teaching Others Within the First Week
“To learn to teach, you have to teach.”