Private Yoga

Take Your Practice to Another Level

What’s better than a yoga class with your favorite teacher??...a private yoga session where your favorite teacher focuses 100% of their attention on YOU!! Taking numerous group classes a week is a great way to keep your practice alive and well. Throw in a private session or two on a regular basis and your practice will soar. This intentional, focused, time with one-on-one attention is great if you are:

• Working through a physical injury

• Feeling stuck in your yoga practice

• Frustrated with a certain pose

• Wanting to explore emotions that come up on the mat

• Ready to break old habits and take your yoga to the next level

Private sessions are a perfect venue for teaching students the intricacies and nuances of yoga that are challenging to do in a group format. Are you holding your breath, locking up or getting frustrated in certain poses? If so what does this mean, how can you work through it in a sacred space and bring awareness to your practice and potentially your life. If you are ready to take your practice to another level please speak to Nicole or Lauren and they will happily arrange a private session with your favorite teacher.

Prices

One 1 1/2 hour Private Session - $100

5 Pack of Private Sessions - $450