For your sweet tooth...

Sometimes, when you are "cleansing" and clearing your diet of refined sugar, there could be some potential cravings, freak outs, crashes, etc.  I have been really enjoying a delicious combination of fresh fruit and nut butters.  Its simple, healthy, and absolutely satisfying when you want something rich and sweet.  Below are two of my favorite combos:

Pomegranete seeds and Coconut Butter (find at Vitamin Cottage)

Fresh ground Almond Butter (it has a little crunch) with peaches or nectarines and a drizzle of honey doesn't hurt ;) You can get the Almond Butter at Vitamin Cottage (pre ground) or grind it yourself at Whole Foods.