Favorite Staple : Cinnamon Spice Granola
Wednesday, November 2, 2011 at 4:35PM This recipe is so easy, and its great to have on hand when you first start your cleanse, because it is breakfast food AND snack food, 2 essentials to starting off on the right foot. I have brought this snack to many family and friend gatherings, and there is no trace of it upon leaving...scrumptious!

Ingredients:
- 3 cups rolled oats (Gluten Free if you can)
- 1 cup coarsely chopped walnuts
- 1 cup coarsely chopped almonds
- 1 tablespoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon cloves
- 1/4 teaspoon ginger
- 1/4 teaspoon sea salt
- 1/2 cup maple syrup or honey
- 1/2 cup melted coconut oil
- 1 teaspoon vanilla
Optional Additions:
- chopped dried apple
- raisins
- unsweetened cherries, cranberries or other fruit
- shreded coconut
- sunflower seeds
- pumpkin seeds
Directions:
- Preheat oven to 300 degrees F Place rolled oats, chopped nuts and spices in toa medium sized bowl. MIx well.
- Add the maple syrup, melted coconut oil and vanilla to the oat mixture. Toss together using two spoons. Add shreded coconut and any seeds if desired, and toss.
- Spread mixture onto a large cookie sheet and place in the oven. Bake for 35-45 minutes, turning occasionally with a spatula. Be careful not to burn. Mixture will get crispy when out of the oven.
- Remove from the oven and stir in any dried fruit if desired. Let cool completely before transferring to a large class jar.
ENJOY!






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