WEEKEND CLASS CANCELLATIONS to accomodate for special workshops:

Friday 9/14

5:30 - 6:30pm Vinyasa

Saturday 9/15

8:30 - 9:30am Vinyasa

10:00am - 12:00pm Yoga Playground

12:30 - 1:30pm Community Class

Sunday 9/16

10:00am - 12:00pm Forrest Yoga

Root Yoga Special Events

Root Yoga Center teachers frequently include elements of local music and classic beats that inspire students to flow through their practice. Many of our special events also feature local musicians and DJs that fire up the spirit and get the body moving.

To see when our next live music class will take place, please visit our class schedule.

Sunday, August 31st | 1:30-3pm

Surrender to the Flow - Phish Yoga

Surrender to the Flow: Phish Yoga is aligned vinyasa yoga with heart set to the sonic spectrum of live Phish. Each class is themed connecting the worlds of Phish and Yoga. Open to all levels of yogis and Phish fans! The connections between Phish and Yoga are more than meets the eye. Phish fans will instantly recognize the state of being know as "yoga" as the state is created on stage and in the atmosphere at the best Phish concerts. Through unparalleled improvisational communication the band profoundly unifies body, mind and spirit. This is yoga. The devotional practice of Bhakti Yoga is nearly identical to the rabid passion of Phish fans. Both endeavors are different paths up the same mystical mountain where seekers transcend the small sense of self and connect with the divine heath at our center. Surrender to the Flow classes and workshops explore these themes to deepen the understanding of how a life of Phish and Yoga can seamlessly weave together. We crank up the Phish and get down on our mats to the jams and songs that move your hips and your spirit.

$20 workshop | Register in advance to confirm your spot as well will most likely sell out!